ingredients:
1/2 pound Laura's Lean ground beef
one 14.5 can diced tomatoes
1 tsp beef base
1 tsp brown sugar
1/4 tsp salt
1/4 tsp cumin
1/4 tsp paprika
1/8 tsp cayenne pepper
what to do:
cook ground beef in 1/4 cup water in sauce pan
when thoroughly cooked, add can of diced tomato
add another 1/4 cup water
add all spices, sugar, salt, & beef bouillion
heat through & serve
makes:
2 servings
notes:
Das Dutchman Essenhaus Beef Base contains onion powder, but doesn't cause me any symptoms
this chili is great with homemade gluten-free corn bread!
No comments:
Post a Comment