pork chop with almonds, rice, and carrots

ingredients:
pork chop(s)
olive oil
salt
oregano & basil
rice
bagged baby carrots
slivered raw almonds
cayenne pepper

what to do:
pour small spoonful of olive oil into baking dish
add 1/4 tsp salt and 1/4 tsp basil & oregano
place one or more raw pork chops in oil and flip until coated
cover baking dish with aluminum foil and bake at 350 degrees for 30 minutes or until center of a chop is not pink
boil rice per instructions & set aside
boil baby carrots in water for 10 minutes or until soft
add to plate the slivered almonds & dusting of cayenne pepper to taste

notes:
you can also lightly brown the almonds on a low stove setting in a drop of olive oil