Sunday, February 1, 2015

sweet green bacon

ingredients:
1 serving OreIda frozen sweet potato fries
2/3 cup frozen green beans (or peas if you like)
4 slices Boar's Head sliced bacon
1/2 tsp Better Than Bouillon beef base (optional: contains corn syrup solids & whey-milk)
1/4 cup water
1 tbsp Simply Heinz ketchup (has no corn syrup)

what to do:
fry bacon on a George Foreman grill or in a skillet
cook fries according to package instructions
boil green beans in 1/4 cup water with optional beef base or simply a pinch of salt until water is nearly gone
top fries with ketchup

makes:
1 serving (about 330 calories)

notes:
i'm still looking for a low fodmap bouillon, but this beef base doesn't bother me in small amounts


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